March 5, 2014
Buffalo Chicken Egg Muffins from The 21-Day Sugar Detox
I don’t plan to publish photos of everything I eat for the entire duration of Lent; it feels a little off to publish just one photo on one of the few true fast days observed in the Episcopal Church. But today I’m feeling a little self-obsessed. (And the muffins are really good, too!) This always happens when I fast: I think, think, think. I think about whatever I’m ‘releasing’ for the time period (all food, criticism in thought or speech, fiction, sugar, meat) — like, this morning on my way home from the dentist I really wished I had time to stop at a coffee house and read a little bit of Nick Hornby’s Ten Years in the Tub: A Decade of Soaking in Great Books; of course, then I thought about how coffee houses aren’t just about coffee, they’re about the hot beverage, plus the matching croissant or pecan bun or (my favorite, as Magi knows) some nice little lemon cake. Thought: “I only just discovered the first decent croissant I’ve had in the entire decade I’ve lived on the East coast!!! I should’ve had two!” And those thoughts are generally followed by thoughts about how fasting causes me to be self-obsessed so it’s probably a stupid thing to do, and besides, I’m sure I’m really trying to lose weight . . . . Those thoughts will settle down, if my experience over the past 20 years is any gauge. And then they’ll pop up again.
Here’s how the Book of Common Prayer invites us all “to the observation of a holy Lent,” in the Ash Wednesday service, a good primer on the disciplines of Lent:
“Dear People of God: The first Christians observed with great devotion the days of our Lord’s passion and resurrection, and it became the custom of the Church to prepare for them by a season of penitence and fasting. This season of Lent provided a time in which converts to the faith were prepared for Holy Baptism. It was also a time when those who, because of notorious sins, had been separated from the body of the faithful were reconciled by penitence and forgiveness, and restored to the fellowship of the Church. Thereby, the whole congregation was put in mind of the message of pardon and absolution set forth in the Gospel of our Savior, and of the need which all Christians continually have to renew their repentant and faith.
“I invite you, therefore, in the name of the Church, to the observance of a holy Lent, by self-examination and repentance; by prayer, fasting, and self-denial; and by reading and meditating on God’s holy Word. And, to make a right beginning of repentance and as a mark of our mortal nature, let us now kneel before the Lord, our maker and redeemer.” BCP, 264-265